Moves Physio — Your next move starts here

A little about your goals

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What are you looking to treat or improve? *

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What would you like help with? OptionalHow long have you been dealing with this? *

Support that fits your life

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What kind of help would you like? *

One-to-one fitness coachingGuidance with training and movement goalsPhysiotherapy inquiryAsk about support for an issue or recoveryA combination of bothI’m not sure yet — help me decide

Where would you prefer to meet? *

Capital StrengthPerformance physiotherapy & coachingFor athletes and active people working toward return to sport, performance, or more intentional training (access to advanced equipment and VALD testing)OPTSC Hunt ClubPhysiotherapy for everyday lifeFor pain, injury recovery, mobility, and feeling more confident in the activities that matter to you—at any age and any activity level.Any of these works for meLet’s discuss options

These are preferences, not a confirmed service or booking.

How can Rima reach you?

Your details will be used to follow up about your inquiry.

Full name *

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Moves Physio uses your answers for inquiry follow-up. They are stored in Cloudflare and copied to a private Google Sheet. Keep health details brief. Contact rima@movesphysio.ca about your information.

Your movement
health is
your wealth.

Rima Sanaallah

A little about your goals

Support that fits your life

How can Rima reach you?

You’ve completed the trial.

A little inspiration
for your next move.

5 Squat Non-Negotiables

Behind-the-Back (Hack) Deadlift

3 Tips Before Race Weekend

3 Tips to Unlock Muscle-Ups

Let’s get moving.

Your movementhealth isyour wealth.

Rima Sanaallah

A little about your goals

Support that fits your life

How can Rima reach you?

You’ve completed the trial.

A little inspirationfor your next move.

5 Squat Non-Negotiables

Behind-the-Back (Hack) Deadlift

3 Tips Before Race Weekend

3 Tips to Unlock Muscle-Ups

Let’s get moving.

Your movement
health is
your wealth.

A little inspiration
for your next move.